Not ready for a full plan? Book individual, private 50-minute session. This session can be structured as hybrid of the folllowing:
Mobility, HIIT and strength training
Pilates- classical mat (Reformer, if available)
Not ready for a full plan? Book individual, private 50-minute session. This session can be structured as hybrid of the folllowing:
Mobility, HIIT and strength training
Pilates- classical mat (Reformer, if available)